​​Why Trampoline Classes?

Trampolining helps kids develop cardiovascular fitness, coordination, strength and flexibility. 

It helps develop confident body movement, both on and off the trampoline.  Our experienced coaches teach children how to do skills and tricks safely! So whether they go on to do trampolining as a sport or choose not to, you know they will be safer when they are playing at the trampoline parks or on the backyard trampoline.

​Plus, it’s a great way to build self-confidence, resilience, and determination whilst having lots of FUN!

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What do they do? 

Our structured trampoline classes are for Boys and Girls for children aged 6 years and above.

Classes use the full Olympic size tramp, the tumble tramp, the double mini tramp, mini tramps and the tumbling floor.  Children work on activities and drills both on and off the trampoline.  

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Beginner classes, kids will learn fundamental trampoline skills such as landing on their bottom, front and back, twisting in the air, jumps in different shapes and positions and the safety skills needed to learn to lands flips and tricks. 

 

​In the higher levels the skills are more advanced and the children are introduced to skills like forward and backward somersaults (often called "flips by the kids"), twisting skills and linking harder skills together to form routines.

 

​Class Info

Our Beginner Classes run for 55 minutes, our Intermediate classes run for 85-minutes and our Advanced classes for 115-minutes. ​Classes are held afterschool as well as on Saturday, with attending one-session per week. Some children choose to attend a Gymnastics or NinjaZone class in addition to their trampoline class.   ​